Login
Swim Fit Alaska LLC/Swim Fit Alaska LLC- Adult Learn to Swim Online Course
Buy now

  • $150

Swim Fit Alaska LLC- Adult Learn to Swim Online Course

  • Course
  • 12 Lessons

This self-paced online course teaches calm, basic swim fundamentals for adults who can practice independently. It focuses on simple body position, breathing, and movement—not speed or perfection. This course is not for individuals with special needs, severe anxiety, or water-related trauma. Those cases require in-person, individualized instruction.
Buy now

Contents

Introduction
Preview
Week 1: Breathing
Week 2: Floating and Body Position
Week 2: Back and Front Float Recovery
Week 3: Gliding and Recovery
Week 4: Kicking Fundamentals
Week 5: Arm Fundamentals
Week 6: Basic Breathing Patterns
Conclusion
Class Notes and Checklists

Example: Section 1

Sample text lesson (start here!)
Example video lesson